Kelsi Winter’s journey into healing work wasn’t just a career choice—it was a path shaped by her own lived experiences. Navigating her own unique health challenges, healing from injuries, and working through deep emotional and trauma healing, she learned firsthand the power of reconnecting with the body and mind. Through these challenges, she came to understand that true healing isn’t about fixing what’s broken—it’s about restoring balance, listening to the body’s wisdom, and working in harmony with its innate ability to heal.

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Her love for movement and the human body first led her to become a massage therapist and yoga instructor, eventually expanding into training in martial arts, acrobatics, and various sports. These passions took her on a unique path, leading to a career as a professional stunt performer in the film industry for over a decade. Through that work, her recovery and healing became as important, if not more, than the training she did for the job.

During her career in film, she continued to develop skills and training in various healing modalities such as somatic activated healing and energy medicine. Her experiences as both a practitioner and a client gave her a unique perspective on what happens when we become disconnected from the body, as well as the body’s ability to heal from significant trauma.

After a serious injury in her film career, she was redirected back to her love and passion for healing facilitation and now helps others live in true alignment through the practice of Spinal Flow and holistic wellness coaching.

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She is currently earning her counselling diploma, deepening her knowledge of mind-body wellness and reinforcing her belief that the body and mind are not separate. When we repair this relationship and work in harmony with this connection, deep healing and transformation can unfold in our lives.

Kelsi enjoys sharing products and practices that have transformed her own life, offering clients tools to step into their healing path. Her mission is to support and guide individuals on their healing journey, reminding them that no matter what challenges they face, the potential for healing is always within them.